• Kinesiology Tape Instructions

    Visit this page to get instruction on how to use the kinesiology tape

  • TurnOut Disc Instructions

    In case you lost your leaflet...

  • Stretch Loop Exercises

    See 8 exercises you can do with your Tendu Stretch Loop

  • Mini Loop Band/ Booty Band Exercises

    See a range of exercises to help you make the most of your bands!

  • Door Stretcher Exercises

    See 6 exercises you can do with your Tendu Door Flexibility Strap

  • Massage Ball leaflet

    In case you lost your leaflet

  • Mini Pilates Ball leaflet

    In case you lost your leaflet