Kinesiology Tape Instructions
Visit this page to get instruction on how to use the kinesiology tape
TurnOut Disc Instructions
In case you lost your leaflet...
Stretch Loop Exercises
See 8 exercises you can do with your Tendu Stretch Loop
Mini Loop Band/ Booty Band Exercises
See a range of exercises to help you make the most of your bands!
Door Stretcher Exercises
See 6 exercises you can do with your Tendu Door Flexibility Strap
Massage Ball leaflet
In case you lost your leaflet
Mini Pilates Ball leaflet
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